by Adi Howarth | Mar 30, 2017 | Body-Mind, homeopathy, massage
People talk about the Body-Mind connection, but what does that mean? I have been wondering how to bring my bodywork practise together with my homeopathy. My passion has always been our capacity for change and healing, but what is it that connects these two ? ...
by Adi Howarth | Mar 13, 2017 | anxiety, mental health
Why is Grounding important? When our energy is too gathered in our heads and the upper parts of our body we become unstable, physical, mentally and emotionally. This can lead to clumsiness, panic attacks, anxiety, sadness, depression or just lack of focus and...
by Adi Howarth | Feb 16, 2017 | acutes, children, diet, family health, nutrition, Uncategorized
As the Daffs and Crocuses pop their fresh heads from the earth, and the light returns, we feel the hope of Spring again. Our bodies mirror this and do all they can to discard any last debris from our bodies so we can start afresh. The common cold is another way Nature...
by Adi Howarth | Jan 30, 2017 | birth trauma, postnatal anxiety, postnatal depression, Uncategorized
Any Mum who has children will have been in a similar place. You all know what I mean. We spend 9 months growing a human being. Our organs get shifted into strange and unknown pockets within our bodies to make space for the growing little person. We become as large as...
by Adi Howarth | Jan 19, 2017 | detox, diet, nutrition, Uncategorized
Its a New Year, and a time I love to vision a new dream for myself and my family. Maybe you want to start yoga again, get creative, lose weight, or move more slowly in your skin and spend more time laughing with friends. A simple homeopathic detox can be a great way...
