Helping anxiety with Homeopathy and self care

Helping anxiety with Homeopathy and self care

What we do every day is what matters Coming for regular bodywork and homeopathy is great for anxiety , but it's what we do every day that counts. With so many fear based messages out there in the media, it is important to keep coming back to centre. There is a lot of...

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Spring Selfcare

Spring Selfcare

Spring is arriving, and it's a great time to set intentions for your health. The craziness of xmas and tax returns has passed and now it's time to build in some healthy selfcare practices into your daily life. Let's come back to the foundations of our health....

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Pain as ally – a homeopathic perspective

Pain as ally – a homeopathic perspective

“Of all the dark visitors to arrive unbidden on your doorstep, pain is perhaps the least welcome. “ Toko-pa Turner. Around 30%- 50% of people in the UK are currently suffering from chronic pain . 6300 tonnes of paracetamol are sold in the Uk every year. 373 is the...

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When the BODY SAYS NO

When the BODY SAYS NO

I wonder when did we first learn to over-ride our body's messages to us? Did it happen in childhood? When we were forced to eat because it was supper time, and not because we were hungry. Was it when one of our parents said we should share our toys even though every...

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Balance your immune system naturally

Balance your immune system naturally

I have been banging on in my newsletter recently about how coming back into connection with Nature helps our immune system. We are pretty much made of the exact same stuff as Nature itself. 90 % genetically similar to cats, and 60% similar to bananas ! The...

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Your resilient immune system

Your resilient immune system

Your immune system is an incredibly sophisticated and resilient creature ! She has taken thousands of years to develop. Even science admits they still know so little about her. From Summer to Autumn she is constantly adapting to the sudden weather changes,...

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Healing Covid19 trauma with homeopathy

Healing Covid19 trauma with homeopathy

So, how are you really coping with lockdown, and the Covid19 pandemic, with it's many repercussions. Are you struggling with your moods? Feeling deep grief, anger or anxiety? Or perhaps you have just shut down and are feeling numb. It's ok, these are all completely...

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