about

Come back to your body so you can thrive

Now is the time to slow down, and reconnect to your health.

You know you can feel better in your body

To live your best life and be able to contribute to the world you need more energy and vibrancy.

I am here to tell you.

All you have is within you.

You can heal.

Within you lies an incredible innate

healing wisdom

Once your body we truly listen to your body, and with the right conditions,

your body can reconnect

with the intrinsic intelligence

that sustains all life.

Hi, I’m Adi

Dancer, nature lover and Mum to my daughter, Nava.

Fire-keeper.

Space-holder.

My heart has always called me to natural medicine, indigenous wisdom, health & wellbeing and womens’ work.

I am passionate about community, and believe we are only as well as our community.

Along with a group of dear women friends who I met through the Women in Power Initiative, I started the Brighton Red Tent over 10 years ago. A space for women to just BE, outside of their societal roles and expectations.

I believe all things are interconnected on this planet, and when we heal ourselves it ripples out into the world.

I am committed to social justice, inclusivity and health equity.

I am privileged to live on the edge of the beautiful Ashdown Forest with my family where I love making fires and drinking cacao.

Thank you to all my teachers.

So what’s my story?

I grew up in a highly suppressive apartheid culture in South Africa in the eighties.

As a teenager I struggled to feel comfortable in my own body.

I also hadn’t realised that my roller coaster moods were connected to my hormones.

Going on the pill created even more disconnection with myself.

When I came to the Uk ,

I sought the help of a homeopath .

I finally began to heal the underlying causes of my ill-health.

I was so amazed at the power of a few little white pills that I decided to study and become a homeopath.

I began to see that within each one of us lies an incredible capacity for healing and wellness, that is always available.

We need only take the time to listen

Homeopathy and natural medicines were there again to help me with fertility,  pregnancy and my journey as a new mum.

^

I know what it’s like to feel down, and not sure who you are anymore.

^

I know what it’s like to feel disconnected from your body.

^

I know what it’s like to feel exhausted, and want to give up.

But I want you to know ..

You can heal 

My Qualifications...

  • BA in Psychology :  University of Cape Town 1997
  • Licensed and Qualified Homeopath : Centre for Homeopathic Education , London 2006
  • Level 3 Diploma in Person Centred Counselling : Brighton 2012
  • Bodywork Beginnings : Jing Institute Advanced Clinical Massage Brighton 2016
  • Advanced Clinical Massage Therapist : Jing Institute Brighton 2018
  • Advanced Certificate in Myofascial Release : Jing Institute Brighton 2019
  • 200hr Certified Yoga Teacher Training: Harmonise Academy Brighton 2021
  • Clinician to Coach Jumpstart: Integrative Womens Health Institute 2021
  • Homeobotanical Herbs: Yes2wellness 2022
  • Sensory Herbalism Apprenticeship: Seed Sistahs 2022/2023
  • Functional Medicine Health Coach: FMCA 2023/2024
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I have been having homeopathic treatment with Adi for several months, and have felt so supported along my healing journey. Adi has an innate empathy and compassion, and I always leave my consultations feeling totally heard and understood. The remedies are causing subtle shifts and I know that I am healing some deep layers, with Adi walking by my side.

Sally Waite

a bit more about me

I am a Virgo.

My favourite colour is yellow.

I have build my own eco home out of car tyres and was on Grand Designs !

I love wild open space and wild places to swim.

I am learning to throw pottery.

I love the Artists Way, Family Constellations and 5 Rhythms dancing.

I have 4 chickens.

If you are thinking, hey we should know each other!  I agree.