by Adi Howarth | Oct 15, 2018 | children, family health, homeopathy, Uncategorized
I care what I put into my body. I buy organic vegetables. I eat a very low meat diet and buy organic and free range. I use organic skincare products and support local businesses where possible. I look after my body, aim to be as healthy as possible and I love Nature....
by Adi Howarth | Aug 13, 2018 | diet, digestive health, homeopathy, nutrition
I consider myself to be a healthy eater. Almost 100% gluten free, hardly any refined sugar, very little processed foods, not much meat, and grain free. I am continually changing my diet to find the most optimal balance of foods that will nourish my digestion. So it...
by Adi Howarth | Jul 5, 2018 | children, family health, sunburn, vitamin D
Summer is here and we are enjoying unusually hot weather in the Uk. It’s easy to over-heat, dehydrate or develop sunburn. People in hot countries really slow down in the heat, often sleep in the afternoon, stay in the shade and make sure they are near large bodies of...
by Adi Howarth | Jun 18, 2018 | emotional wellbeing, homeopathy, mental health, personal development
I have spent most of my life striving to change things. In my teens I wanted to change my school, my home and my parents. In my twenties I became an environmental activist and I tried to change the world. In my late twenties and thirties, I got into psychology,...
by Adi Howarth | Jun 4, 2018 | children, digestive health, new mothers
Little Bjorn just turned 1 year old. Usually a big happy boy, with a friendly and calm personality, until recently. About a month before his first birthday, his Mum asked me to treat him as in recent weeks he had become grumpier, and difficult to please and his...
