by Adi Howarth | Jan 16, 2018 | depression, homeopathy, vitamin D
I am a South African girl… ok I am a woman now, but in my heart I will always be a South African girl ! I grew up with big blue African skies, long summers and lots of lazy afternoons swimming. My body is used to a lot of sunshine. Coming to live in the Northern...
by Adi Howarth | Jan 8, 2018 | detox, diet, nutrition
So it’s January, and New Years’ Resolutions are on peoples’ minds. After the decadence of xmas, there is a natural inclination to want to pair things back and get healthy again. There is a feeling of hope. This year I am going to lose that 10kg, this year I am...
by Adi Howarth | Nov 30, 2017 | anxiety, children, family health
Starting School or nursery is a big transition, and children respond to the change in different ways. Some thrive on the stimulation, others shrink. It’s a new place, with new things, and new people. Mummy and Daddy, are not there anymore and instead there are new...
by Adi Howarth | Nov 6, 2017 | family health, homeopathy, Miasma
Samhain is a beautiful time to reconnect with those who have gone before. I made a simple altar this morning for my ancestors to honour the gifts they have given me. The Japanese believe that the chi, or energy we are born with comes directly from our ancestors. In...
by Adi Howarth | Nov 1, 2017 | homeopathy
One of the things I love about my job, is that as a homeopath I get to listen to lots of stories. As a child I loved stories, and would spend hours in bed reading. I find it so fascinating to hear what people have been through in their lives, and how they respond to...
