by Adi Howarth | Jun 23, 2017 | digestive health, fermented foods, nutrition
I had the pleasure of attending a revolutionary food event in Brighton this week hosted by Darren Ollerton of Alchemy Flow, Brighton. It was an evening devoted to Fermented Foods with the legendary Sandor Katz doing a workshop on the benefits of adding fermented foods...
by Adi Howarth | May 4, 2017 | Body-Mind, diet, panic attacks
I am super excited because Sandor Katz the Father of Fermentation is coming to Brighton. Β This quirky, queer man from New York ignited a revival in Fermented Foods almost 20 years ago now. He lives with AIDS and considers eating fermented foods as an important part...
by Adi Howarth | Jan 19, 2017 | detox, diet, nutrition, Uncategorized
Its a New Year, and a time I love to vision a new dream for myself and my family. Maybe you want to start yoga again, get creative, lose weight, or move more slowly in your skin and spend more time laughing with friends. A simple homeopathic detox can be a great way...