“ I feel responsible for everything that is happening in the world” Mary was 52 when she came to see me for the first time. Her periods had stopped 2 years ago but since then she had been obsessed with thoughts of death and feelings of panic and anxiety....
panic attacks
Sandor Katz Fermentation Guru Coming to Brighton : Gut Health
I am super excited because Sandor Katz the Father of Fermentation is coming to Brighton. This quirky, queer man from New York ignited a revival in Fermented Foods almost 20 years ago now. He lives with AIDS and considers eating fermented foods as an important part...
Anxiety and Panic Attacks “I feel stronger”
Marissa was 37 years old when she came to see me to help with her panic attacks. She had been working in a business for a number of years within the financial department and was suffering from adrenal exhaustion and stress due to the long hours and nature of her work....
Homeopathy can help mental health
It is so interesting that the theme for Mental Health Awareness Week in 2017 will be Living with Change and looking at how this impacts on mental health. Dealing with the effects of change and transition are the most common thing I treat with clients in my practise...