by Adi Howarth | Apr 15, 2017 | anxiety, panic attacks, postnatal recovery
Marissa was 37 years old when she came to see me to help with her panic attacks. She had been working in a business for a number of years within the financial department and was suffering from adrenal exhaustion and stress due to the long hours and nature of her work....
by Adi Howarth | Mar 13, 2017 | anxiety, mental health
Why is Grounding important? When our energy is too gathered in our heads and the upper parts of our body we become unstable, physical, mentally and emotionally. This can lead to clumsiness, panic attacks, anxiety, sadness, depression or just lack of focus and...
by Adi Howarth | Feb 16, 2022
work WITH ME Abdominal Sacral Massage for Women Your hormones are out of whack and your emotions are all over the place Anxiety and self doubt are sky high Past traumas are coming back to haunt you Your body is changing You are struggling with bloating And your...
by Adi Howarth | Jun 1, 2020 | emotional wellbeing, Trauma
So, how are you really coping with lockdown, and the Covid19 pandemic, with it’s many repercussions. Are you struggling with your moods? Feeling deep grief, anger or anxiety? Or perhaps you have just shut down and are feeling numb. It’s ok, these are all...
by Adi Howarth | Apr 9, 2020 | homeopathy
Homeopathy has been my constant companion for 20 years I bought my first homeopathy kit when I was 21. I was going to build a cob house on a piece of land in the desert with my boyfriend Simon and his best friend Simon. I was amazed by all the little bottles with...
