by Adi Howarth | Apr 15, 2017 | anxiety, panic attacks, postnatal recovery
Marissa was 37 years old when she came to see me to help with her panic attacks. She had been working in a business for a number of years within the financial department and was suffering from adrenal exhaustion and stress due to the long hours and nature of her work....
by Adi Howarth | Jul 5, 2016 | anxiety, insomnia, mental health, panic attacks
It is so interesting that the theme for Mental Health Awareness Week in 2017 will be Living with Change and looking at how this impacts on mental health. Dealing with the effects of change and transition are the most common thing I treat with clients in my practise...
