Adi is a wonderful therapist. She found and concentrated on a recurring shoulder issue, which i’m happy to say is now healed! She has a genuine desire to find out the root of the issue, and the knowledge and techniques to do so. I recommend her highlyLou Petty
Adi’s massage has all the aspects I want from a treatment ; a warm bed, hot stones, completely held and supported, deep yet sensitive, beautiful smells…Kate Chapman
Adi is for me the body whisperer – heavenly interweaving of hands intuition and anatomical science. After many years of suffering from lower back pain I found Adi – her professionalism, skillfulness and highly intuitiveness restored the innate healing power of my body.Magdalena Oprea
Deep Tissue Massage
Works on a physical, emotional and spiritual level. By helping release pain in the body’s muscle and connective tissue. It relieves held in knots and tension, and restores harmony in the body. Deep tissue massage can stimulate the subtle energy channels which can help push out long-held trauma.
Advanced Clinical Massage
Clinical massage combines and applies a range of cutting edge Eastern and Western techniques, including deep effleurage, soft tissue release, trigger point therapy, myofascial release, stretching and deep tissue work. It is similar to sports and remedial massage, but we always work gently and effectively rather than creating more pain and stress in the body.
It is specially useful for the relief of chronic pain due to injury, repetitive strain, or for any chronic conditions.
In the first consultation I will take a full case history from you, which will take into account previous injuries, postural imbalances and areas of stress in your life. I will create a courses of treatment, which will usually involve between 1-6 sessions to obtain the desired outcome.
To restore balance within your body, while taking in your whole being not just your physical symptoms or ailments. Each treatment is a nurturing combination of therapeutic touch and massage which are adapted to your needs. It can be stimulating or relaxing depending on the desired outcome which we decide together.
Hot Stones Massage
A sublime massage using smooth, flat, heated basalt stones to warm the muscles and work deeply into the tissues. The magnesium in the volcanic stones brings about a state of deep relaxation and wellbeing, and helps with recovery from injuries. The heat from the rocks improves circulation and assists the lymphatic system in detoxification.
A very effective technique that involves applying gentle sustained pressure into the connective tissue restrictions, to eliminate pain and restore motion. Helps release deep held emotional trauma, shock, chronic pain, and scar adhesions and encourages the body to unwind and become more free.
I have alot of tension in my neck and shoulders, and Adi is a marvel at releasing these. She goes out of her way to listen to any issues you may have and follows up with techniques to resolve these issues. I cannot recommend her highly enough. Not only is Adi a lovely and fun person, she is also very strong and massages deeply which is something I really appreciate. I also love going up to Stanmer Park for my treatments , and her room is light , airy and cocoon like. Mmm… not long till the next one .Bridgeen Boize
Thank you for my massage Adi. I really appreciate your skilled work. I love the way you connected everything to what my body was doing. I can’t wait for my next treatment !Jack Cryer
Massage therapy takes place either on the edge of the woods in Stanmer Park , or at The Dyke Road Clinic in Brighton.
If you come to my treatment space in Stanmer you can also take some time out to slow down after your massage. There are many green walks nearby, a cafe and restaurant, and plenty of open space to sit in Nature. There is free on-road parking just outside the house. Buses and the Falmer train station are nearby. You can also ask about homeopathy.