Are you struggling with your weight in peri-menopause? You have tried dieting and going to the gym. No matter what you do, the weight just seems to gather round the middle of your body. Sound familiar? In peri-menopause our bodies are producing less estradiol a...
Perimenopause
Coming off HRT with the help of homeopathy
So, you have decided you no longer want to be taking HRT. Maybe you experienced some side effects, or have decided you don’t want to have the added potential risks of heart disease, cancer or dementia. Some women go cold turkey and experience a strong return of their...
Natural Solutions to Hot Flushes in Menopause
Waking up drenched in sweat, with heart palpitations but freezing ! is how one of my clients describes her hot flushes, Another two women tell me how they have taken to sleeping naked ! While another explains her hot flushes come on in the day while she is at work...
Treating your libido at Perimenopause
So, your libido has left the building. Your husband/boyfriend/girlfriend is trying everything to get your attention, but nothing is working.. it’s starting to cause tension in the house. You are questioning your relationship, your body and your life ! No...