by Adi Howarth | May 8, 2019 | Grief, menopause, Perimenopause, womens health
When Sarah came to see me, she was at the tail end of her menopause. She had been in peri-menopause for about 8 years and was just coming through the other side of it. Her periods had stopped over a couple of years, and she had not had any uncomfortable physical...
by Adi Howarth | Feb 1, 2018 | depression, Grief, mental health
Grief is a funny thing. Sometimes there is an obvious cause. Someone you love has died, you have lost your job, or your home. Other times it can be much harder to identify. There are many other things that can be causing low level chronic grief. For example, a family...
by Adi Howarth | Nov 3, 2023 | emotional wellbeing, stress, Uncategorized, Wellbeing
I borrowed the words from the title of a collection of Poems by Alice Walker called “Hard Times require furious dancing” . I know I am meant to be writing about homeopathy, however the sentiment remains the same. I do literally think that’s the best thing to do !...
by Adi Howarth | Oct 20, 2021 | Uncategorized
“Of all the dark visitors to arrive unbidden on your doorstep, pain is perhaps the least welcome. “ Toko-pa Turner. Around 30%- 50% of people in the UK are currently suffering from chronic pain . 6300 tonnes of paracetamol are sold in the Uk every year. 373 is the...
by Adi Howarth | Jun 1, 2020 | emotional wellbeing, Trauma
So, how are you really coping with lockdown, and the Covid19 pandemic, with it’s many repercussions. Are you struggling with your moods? Feeling deep grief, anger or anxiety? Or perhaps you have just shut down and are feeling numb. It’s ok, these are all...
